Sign up to view this video Join Now FULL BODY MAT WORKOUTS, • 2/16/25 PILATES ACCESS: 23-MINUTE WORKOUT ON THE KITCHEN CHAIR Previous PILATES POWER CORE: 12-MINUTE AB WORKOUT WITH THE PILATES BALL Next PILATES POWER FLOW: 28-MINUTE INTERMEDIATE MAT WORKOUT WITH PILATES RING You Might Also Like MARCH 30FOR30 CHALLENGE: DAY 3 PILATES POWER FLOW: 38-MINUTE ADVANCED MAT WORKOUT WITH THE LONG FOAM ROLLER 13-MINUTE LOWER BODY BURNOUT RING OF POWER: 12 MINUTES OF OBLIQUE WORK PILATES REFORMER: 45-MINUTE INTERMEDIATE WORKOUT WITH THE “BOOTY BAND”
Sign up to view this video Join Now FULL BODY MAT WORKOUTS, • 2/16/25 PILATES ACCESS: 23-MINUTE WORKOUT ON THE KITCHEN CHAIR Previous PILATES POWER CORE: 12-MINUTE AB WORKOUT WITH THE PILATES BALL Next PILATES POWER FLOW: 28-MINUTE INTERMEDIATE MAT WORKOUT WITH PILATES RING You Might Also Like MARCH 30FOR30 CHALLENGE: DAY 3 PILATES POWER FLOW: 38-MINUTE ADVANCED MAT WORKOUT WITH THE LONG FOAM ROLLER 13-MINUTE LOWER BODY BURNOUT RING OF POWER: 12 MINUTES OF OBLIQUE WORK PILATES REFORMER: 45-MINUTE INTERMEDIATE WORKOUT WITH THE “BOOTY BAND”
