Sign up to view this video Join Now NO PROP WORKOUTS, SHORT MUSCLE-FOCUSED WORKOUTS, • 1/7/25 15 MINUTE GLAMSTRINGS MAT WORKOUT Previous PILATES ACCESS: 30 MINUTE PILATES WORKOUT ON A KITCHEN CHAIR Next PILATES POWER FLOW: 30-MINUTE ADVANCED MAT WORKOUT You Might Also Like MARCH 30FOR30 CHALLENGE: DAY 2 PILATES POWER FLOW: 23-MINUTE INTERMEDIATE MAT WORKOUT WITH THE BOOTY BAND 13-MINUTE LOWER BODY BURNOUT 17 MINUTES OF MOBILITY AND STRETCHES FOR THE HIPS 12 MINUTE PILATES POWER CORE WORKOUT WITH THE PILATES BALL
Sign up to view this video Join Now NO PROP WORKOUTS, SHORT MUSCLE-FOCUSED WORKOUTS, • 1/7/25 15 MINUTE GLAMSTRINGS MAT WORKOUT Previous PILATES ACCESS: 30 MINUTE PILATES WORKOUT ON A KITCHEN CHAIR Next PILATES POWER FLOW: 30-MINUTE ADVANCED MAT WORKOUT You Might Also Like MARCH 30FOR30 CHALLENGE: DAY 2 PILATES POWER FLOW: 23-MINUTE INTERMEDIATE MAT WORKOUT WITH THE BOOTY BAND 13-MINUTE LOWER BODY BURNOUT 17 MINUTES OF MOBILITY AND STRETCHES FOR THE HIPS 12 MINUTE PILATES POWER CORE WORKOUT WITH THE PILATES BALL
