Sign up to view this video Join Now FULL BODY MAT WORKOUTS, • 11/19/24 PILATES POWER FLOW: 23-MINUTE INTERMEDIATE MAT WORKOUT WITH THE BOOTY BAND Previous PILATES POWER FLOW: 30-MINUTE INTERMEDIATE MAT WORKOUT Next THAT ARM SERIES… PART 5 You Might Also Like MARCH 30FOR30 CHALLENGE: DAY 28 PILATES POWER FLOW: 24-MINUTE INTERMEDIATE WORKOUT WITH WEIGHTS PILATES FOUNDATIONS: 50-MINUTE BEGINNER MAT PILATES CLASS 15-MINUTE “GLAM”STRING WORKOUT PILATES FOUNDATIONS: 30-MINUTE BEGINNER MAT WORKOUT WITH THE PILATES BALL
Sign up to view this video Join Now FULL BODY MAT WORKOUTS, • 11/19/24 PILATES POWER FLOW: 23-MINUTE INTERMEDIATE MAT WORKOUT WITH THE BOOTY BAND Previous PILATES POWER FLOW: 30-MINUTE INTERMEDIATE MAT WORKOUT Next THAT ARM SERIES… PART 5 You Might Also Like MARCH 30FOR30 CHALLENGE: DAY 28 PILATES POWER FLOW: 24-MINUTE INTERMEDIATE WORKOUT WITH WEIGHTS PILATES FOUNDATIONS: 50-MINUTE BEGINNER MAT PILATES CLASS 15-MINUTE “GLAM”STRING WORKOUT PILATES FOUNDATIONS: 30-MINUTE BEGINNER MAT WORKOUT WITH THE PILATES BALL